Too many turkey sandwiches plus chocolates and wine over the festive break can make you feel a bit unhealthy. Falkirk Community Trust Health and Fitness can help you to work it out in the New Year, especially as there's NO joining fee in January!
We can provide lots of motivation in the form of friendly, helpful staff who are trained to help you reach your fitness goals. Whether that's weight loss, strength or just general toning, they are on hand to create a fitness programme that will work for you. If you don't fancy the gym, there's over 200 Fitness classes available across our 4 gyms at Stenhousemuir, Grangemouth, Mariner Centre and Bo’ness, plus our new Stay at Home membership, so you can work it out anywhere.
Call the membership line now on 01324 504568 for more information, or pop down to one of our gyms in January.
Wednesday, 20th December 2017