Fitness

Work it out this January!

Too many turkey sandwiches plus chocolates and wine over the festive break can make you feel a bit unhealthy. Falkirk Community Trust Health and Fitness can help you to work it out in the New Year, especially as there's NO joining fee in January!

We can provide lots of motivation in the form of friendly, helpful staff who are trained to help you reach your fitness goals. Whether that's weight loss, strength or just general toning, they are on hand to create a fitness programme that will work for you. If you don't fancy the gym, there's over 200 Fitness classes available across our 4 gyms at Stenhousemuir, Grangemouth, Mariner Centre and Bo’ness, plus our new Stay at Home membership, so you can work it out anywhere.

Call the membership line now on 01324 504568 for more information, or pop down to one of our gyms in January.

Join the gym in Falkirk

Get fit, healthy and strong in our gyms. Visit our memberships page and see what suits you. If you want to see what fitness classes we run at our venues, check out our Fitness Class Timetable:


Les Mills classes

For those Les Mills enthusiasts out there, have a look at the Les Mills classes we offer, or check the listings online.

We are delighted to have launched our 6th Les Mills programme at Grangemouth, RPM - the indoor cycling programme, called the rock concert on wheels! We have also launched the hugely popular Bodybalance programme at Bo’ness and Mariner. Balance is an excellent mind and body programme, combining Yoga, Pilates and Tai Chi. A fantastic strength and flexibility programme that compliments an aerobic training.

Today's classes

Jan
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Thursdays at 09:00
Mariner Centre Gym, Camelon
Jan
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Thursdays at 10:20
Grangemouth Sports Complex Gym, Grangemouth
Jan
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Thursdays at 10:30
Mariner Centre Gym, Camelon
Jan
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Thursdays at 18:25
Grangemouth Sports Complex Gym, Grangemouth
Jan
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Thursdays at 19:30
Grangemouth Sports Complex Gym, Grangemouth

Our gyms

  • State of the art air conditioning
  • Fully qualified instructors available to provide inductions, fitness assessments and individual exercise programmes
  • Active Forth physical activity referral scheme
  • Step Forth led health walking scheme
  • Excellent range of exercise classes to suit all abilities, including Active Kids
  • Variety of monthly memberships
  • Teen memberships
  • Swimming included with all monthly memberships

Class Timetables

Contact us

Falkirk Community Trust
Falkirk Stadium
4 Stadium Way
Falkirk
FK2 9EE

01324 590900

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Last updated: 08 January 2018 at 14:56