Fitness

No More Excuses!

Throughout September we're offering NO JOINING FEE when you sign up for a gym membership - so that's one less excuse to get your fitness journey started.

We all make excuses sometimes:

I'll start on Monday...
I'm too tired after work...
I've nothing to wear...
The dog ate my trainers...
I'll get all sweaty...
I'm too old for all that...
I've no-one to go with...
I need to get fit before I go...

We are here to bust those myths and get you started with a personal gym programme tailored for your needs. So park the excuses, and pop in for a chat with one of our friendly, professional instructors who can welcome you, show you round and help you get to grips with your own training programme.

And don't forget, existing members get one month free for every friend they refer who joins up!

Follow the campaign on social media with #nomoreexcuses.

Join the gym in Falkirk

Get fit, healthy and strong in our gyms. Visit our memberships page and see what suits you. If you want to see what fitness classes we run at our venues, check out our Fitness Class Timetable:


Les Mills classes

For those Les Mills enthusiasts out there, have a look at the Les Mills classes we offer, or check the listings online.

We are delighted to have launched our 6th Les Mills programme at Grangemouth, RPM - the indoor cycling programme, called the rock concert on wheels! We have also launched the hugely popular Bodybalance programme at Bo’ness and Mariner. Balance is an excellent mind and body programme, combining Yoga, Pilates and Tai Chi. A fantastic strength and flexibility programme that compliments an aerobic training.

Today's classes

Sep
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Sundays at 09:00
Grangemouth Sports Complex Gym, Grangemouth
Sep
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Sundays at 17:00
Grangemouth Sports Complex Gym, Grangemouth
Sep
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Sundays at 10:30
Mariner Centre Gym, Camelon
Sep
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Sundays at 09:00
Stenhousemuir Gym, Stenhousemuir
Sep
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Sundays at 09:30
Stenhousemuir Gym, Stenhousemuir

Our gyms

  • State of the art air conditioning
  • Fully qualified instructors available to provide inductions, fitness assessments and individual exercise programmes
  • Active Forth physical activity referral scheme
  • Step Forth led health walking scheme
  • Excellent range of exercise classes to suit all abilities, including Active Kids
  • Variety of monthly memberships
  • Teen memberships
  • Swimming included with all monthly memberships

Class Timetables

Contact us

Falkirk Community Trust
Falkirk Stadium
4 Stadium Way
Falkirk
FK2 9EE

01324 590900

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Last updated: 30 August 2016 at 14:23