Les Mills

les mills

Our autumn timetable is even bigger and better with over 100 classes a week across our three centres. Our members told us they wanted more Les Mills classes so we've obliged!

For those of you who tend to go to classes rather than the gym, there is also a new class only membership at only £29 per month. Find out more about our memberships.

Body Attack

The sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.

Body Pump

Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning in the original barbell workout.

Body Combat

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.

CX Worx

Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? This 30 minute session combines the best of personal training with the energy of a group fitness class.

Photo of a man lifting weights

Contact us

Falkirk Community Trust
Falkirk Stadium
4 Stadium Way
Falkirk
FK2 9EE

01324 590900
Last updated: 06 October 2015 at 11:25