Pool times

Important information

A reminder of a new addition to our swimming pool programme:
•Thursdays from 8pm onwards the main pool is closed for a Triathlon Club.

Please note: Due to our new swimming programme there will only be two lanes available to the public from 4:00pm - 6:15pm Monday - Friday.

Saturdays:Teaching Pool will remain closed for an extra hour, opening again at 11am an on Wednesday 15th June the Teaching Pool will close from 11am - 12pm
Last updated: 24 May 2016 14:27

Please note: All swimming lessons run term time only. These programmes may change during school holidays.

Our teaching pool will be closed between 1:00pm and 2:30pm.

Main pool timetable

Opening hours for the main pool are 9:00am - 9:00pm. Please read our Family Swimming Safety Guidelines before visiting to avoid disappointment!

A lane will be available for fitness swimming at all times during public sessions but not available during swimming lessons. If an extra lane is required for use please speak to a member of staff.

Last entry to main pool will be 7pm and it will close to the public at 8pm every Thursday. The teaching pool will remain open as usual.

A listing of available activities and classes
Activity From arrow icon Until
Monday
09:00arrow icon21:00
16:00arrow icon18:00
Tuesday (today)
09:00arrow icon17:00
16:00arrow icon18:00
18:00arrow icon21:30
16+ RLSS and STA instruction
20:30arrow icon22:00
Wednesday
09:00arrow icon21:00
16:00arrow icon18:00
Rookie Lifeguards – Lifeguard training for children
18:00arrow icon19:30
Rookie Lifeguards – Lifeguard training for children
19:30arrow icon21:00
Thursday
09:00arrow icon17:00
16:00arrow icon18:00
18:00arrow icon18:45
19:00arrow icon21:40
Friday
09:00arrow icon21:00
16:00arrow icon18:00
Saturday
09:00arrow icon16:00
17:00arrow icon18:00
18:30arrow icon20:00
Sunday
09:00arrow icon16:00
17:00arrow icon19:00
Children (Falkirk Otters Amateur Swimming Club)
19:00arrow icon20:30
RLSS and STA lifeguarding skills
20:30arrow icon22:00

Small pool timetable

Opening hours for the small pool are as the main pool, 9.00am - 9.00pm, except on Fridays, when the pool is open at the following times:

  • 11:45am – 1:30pm
  • 3:15pm – 4:00pm
  • 6:00pm – 9:40pm
A listing of available activities and classes
Activity From arrow icon Until
Monday
13:00arrow icon14:30
Tuesday (today)
09:30arrow icon11:00
16:00arrow icon18:00
Wednesday
13:00arrow icon14:00
Thursday
13:00arrow icon14:30
Friday
09:30arrow icon11:00
Saturday
09:00arrow icon10:00

Flumes

Flumes are open from 11:00am on Falkirk School holidays and normal service applies on teacher in-service days.

For public and school holidays that fall on Tuesdays, the flumes will close at 4.30pm. For safety reasons we have a height rule for the flumes:

  • Red flume - solo riders only over 1.1m
  • Blue flume - solo riders only over 1.1m

Below this height, children can ride with an adult on the blue flume only.

Flume opening times:

A listing of available activities and classes
Activity From arrow icon Until
Monday
16:30arrow icon21:00
Wednesday
16:30arrow icon21:00
Thursday
16:30arrow icon21:00
Friday
16:30arrow icon21:00
Saturday
10:00arrow icon16:30
Sunday
10:00arrow icon16:30

Pool Closures

A listing of upcoming events
Event Time
Sorry, there are no events available

Book our facilities

01324 504560

Opening hours

Currently closed
Monday 09:00 23:00
Tuesday 09:00 23:00
Wednesday 09:00 23:00
Thursday 09:00 23:00
Friday 09:00 23:00
Saturday 09:00 23:00
Sunday 09:00 23:00
Swimming pool closes at 5.40pm on Tuesdays and 4.40pm at weekends

Contact us

Grangemouth Sports Complex
Abbots Road
Grangemouth
Grangemouth
FK3 8JB

01324 504560
Last updated: 05 May 2016 at 10:19