Pool times


Please note: All swimming lessons run term time only. These programmes may change during school holidays.

Our teaching pool will be closed between 1:00pm and 2:30pm.

Main pool timetable

Opening hours for the main pool are 9:00am - 9:00pm. Please read our Family Swimming Safety Guidelines before visiting to avoid disappointment!

A lane will be available for fitness swimming at all times during public sessions but not available during swimming lessons. If an extra lane is required for use please speak to a member of staff.

Last entry to main pool will be 7pm and it will close to the public at 8pm every Thursday. The teaching pool will remain open as usual.

A listing of available activities and classes
Activity From arrow icon Until
Monday
09:00arrow icon16:00
16:00arrow icon18:00
18:00arrow icon21:00
20:00arrow icon21:30
Tuesday
09:00arrow icon16:00
16:00arrow icon18:00
18:00arrow icon21:30
16+ RLSS and STA instruction
20:30arrow icon22:00
Wednesday
09:00arrow icon16:00
16:00arrow icon18:00
Rookie Lifeguards – Lifeguard training for children
18:00arrow icon19:30
18:00arrow icon21:00
Rookie Lifeguards – Lifeguard training for children
19:30arrow icon21:00
Thursday (today)
09:00arrow icon16:00
16:00arrow icon18:00
18:00arrow icon18:45
19:00arrow icon20:00
Friday
09:00arrow icon16:00
16:00arrow icon18:00
18:00arrow icon21:00
20:00arrow icon21:30
Saturday
09:00arrow icon16:00
09:00arrow icon11:00
17:00arrow icon18:00
Sunday
09:00arrow icon16:00
17:00arrow icon19:00
Children (Falkirk Otters Amateur Swimming Club)
19:00arrow icon20:30
RLSS and STA lifeguarding skills
20:30arrow icon22:00

Small pool timetable

Opening hours for the small pool are as the main pool, 9.00am - 9.00pm, except on Fridays, when the pool is open at the following times:

  • 11:45am – 1:30pm
  • 3:15pm – 4:00pm
  • 6:00pm – 9:40pm
A listing of available activities and classes
Activity From arrow icon Until
Monday
13:00arrow icon14:30
Tuesday
09:30arrow icon11:00
16:00arrow icon18:00
Wednesday
13:00arrow icon14:30
Thursday (today)
13:00arrow icon14:30
Friday
09:30arrow icon11:00
Saturday
09:00arrow icon11:15

Flumes

Flumes are open from 11:00am on Falkirk School holidays and normal service applies on teacher in-service days.

For public and school holidays that fall on Tuesdays, the flumes will close at 4.30pm. For safety reasons we have a height rule for the flumes:

  • Red flume - solo riders only over 1.1m
  • Blue flume - solo riders only over 1.1m

Below this height, children can ride with an adult on the blue flume only.

Flume opening times:

A listing of available activities and classes
Activity From arrow icon Until
Monday
18:00arrow icon21:00
Wednesday
18:00arrow icon21:00
Thursday (today)
18:00arrow icon20:00
Friday
18:00arrow icon21:00
Saturday
10:00arrow icon16:30
Sunday
10:00arrow icon16:30

Pool Closures

A listing of upcoming events
Event Time
Sorry, there are no events available

Book our facilities

01324 504560

Opening hours

Currently open
Monday 09:00 23:00
Tuesday 09:00 23:00
Wednesday 09:00 23:00
Thursday 09:00 23:00
Friday 09:00 23:00
Saturday 09:00 23:00
Sunday 09:00 23:00
Please ensure you check the swimming timetable before you visit for pool and flume times. The pool is closed between 4pm and 6pm for swimming lessons on weekdays.

Contact us

Grangemouth Sports Complex
Abbots Road
Grangemouth
Grangemouth
FK3 8JB

01324 504560
Last updated: 28 September 2017 at 10:52