Pool times

Important information

The final phase of refurbishment has now started and the Ladies Dry side showers are now open.
We are delighted to say that the Cafe refurbishment is complete and is open again as normal.
Please note that both pools will be closed on Sat 25 & Sun 26 March due to a swimming gala.

Standard Flume Times:
• Mon, Wed & Fri - 16:30 - 21:00
• Thur 16:30 - 20:00
• Sat & Sun - 10:00 - 16:30
• School Holidays - 11:00 - 19:00

Teaching pool closures:
• Mon, Wed & Thu: 13:00 - 14:30 | Tue 09:30 - 11:00 | Thur 10am - 11am | Fri 11 - 12 noon and 1 - 2pm.
• Saturday mornings 09:00 - 11:00

Main pool closure:
• Thursdays - 20:00 - Onwards

We apologise for the inconvenience
Last updated: 20 March 2017 11:47

Please note: All swimming lessons run term time only. These programmes may change during school holidays.

Our teaching pool will be closed between 1:00pm and 2:30pm.

Main pool timetable

Opening hours for the main pool are 9:00am - 9:00pm. Please read our Family Swimming Safety Guidelines before visiting to avoid disappointment!

A lane will be available for fitness swimming at all times during public sessions but not available during swimming lessons. If an extra lane is required for use please speak to a member of staff.

Last entry to main pool will be 7pm and it will close to the public at 8pm every Thursday. The teaching pool will remain open as usual.

A listing of available activities and classes
Activity From arrow icon Until
Monday
09:00arrow icon21:00
16:00arrow icon18:45
19:00arrow icon20:00
Tuesday
09:00arrow icon17:00
16:00arrow icon18:00
18:00arrow icon21:30
16+ RLSS and STA instruction
20:30arrow icon22:00
Wednesday (today)
09:00arrow icon21:00
16:00arrow icon18:00
Rookie Lifeguards – Lifeguard training for children
18:00arrow icon19:30
Rookie Lifeguards – Lifeguard training for children
19:30arrow icon21:00
Thursday
09:00arrow icon17:00
16:00arrow icon18:00
18:00arrow icon18:45
19:00arrow icon20:00
Friday
09:00arrow icon21:00
16:00arrow icon18:00
19:00arrow icon20:00
Saturday
09:00arrow icon16:00
17:00arrow icon18:00
Sunday
09:00arrow icon16:00
17:00arrow icon19:00
Children (Falkirk Otters Amateur Swimming Club)
19:00arrow icon20:30
RLSS and STA lifeguarding skills
20:30arrow icon22:00

Small pool timetable

Opening hours for the small pool are as the main pool, 9.00am - 9.00pm, except on Fridays, when the pool is open at the following times:

  • 11:45am – 1:30pm
  • 3:15pm – 4:00pm
  • 6:00pm – 9:40pm
A listing of available activities and classes
Activity From arrow icon Until
Monday
13:00arrow icon14:30
Tuesday
09:30arrow icon11:00
16:00arrow icon18:00
Wednesday (today)
13:00arrow icon14:30
Thursday
13:00arrow icon14:30
Friday
09:30arrow icon11:00
Saturday
09:00arrow icon11:15

Flumes

Flumes are open from 11:00am on Falkirk School holidays and normal service applies on teacher in-service days.

For public and school holidays that fall on Tuesdays, the flumes will close at 4.30pm. For safety reasons we have a height rule for the flumes:

  • Red flume - solo riders only over 1.1m
  • Blue flume - solo riders only over 1.1m

Below this height, children can ride with an adult on the blue flume only.

Flume opening times:

A listing of available activities and classes
Activity From arrow icon Until
Monday
16:30arrow icon21:00
Wednesday (today)
16:30arrow icon21:00
Thursday
16:30arrow icon21:00
Friday
16:30arrow icon21:00
Saturday
10:00arrow icon16:30
Sunday
10:00arrow icon16:30

Pool Closures

A listing of upcoming events
Event Time
Sorry, there are no events available

Book our facilities

01324 504560

Opening hours

Currently open
Monday 09:00 23:00
Tuesday 09:00 23:00
Wednesday 09:00 23:00
Thursday 09:00 23:00
Friday 09:00 23:00
Saturday 09:00 23:00
Sunday 09:00 23:00
Swimming pool closes at 5.40pm on Tuesdays and 4.40pm at weekends

Contact us

Grangemouth Sports Complex
Abbots Road
Grangemouth
Grangemouth
FK3 8JB

01324 504560
Last updated: 05 May 2016 at 10:19