Grangemouth Sports Complex Gym

New equipment just arrived!

We now have five brand new upright cycles, plus two Adaptive Motion Trainers, which allow you to change your stride pattern from short to long, walking to running, climbing to lunging. Both are top of the range and feature touch screens and an iPod connection so that you can listen to your own music, watch your own videos and Freeview TV.

Available facilities

  • Four air conditioned suites
  • Over 50 pieces of machinery, including stationed and free weights
  • Cardio theatre
  • Rowing machines, steppers, incline treadmills and elliptical trainers
  • Upright/recumbent cycles
  • Powerplate, abdominal rollers and fit balls

Today's classes

A listing of available activities and classes
Activity From arrow icon Until
06:45arrow icon07:30
09:30arrow icon10:30
09:30arrow icon10:00
09:45arrow icon10:30
10:35arrow icon11:35
12:30arrow icon13:00
13:30arrow icon14:30
17:35arrow icon18:20
17:45arrow icon18:15
18:00arrow icon18:45
18:25arrow icon19:10
19:00arrow icon19:45
19:00arrow icon19:45
19:15arrow icon20:00
20:05arrow icon20:35


Join our gyms!
01324 504568

Opening hours

Currently closed
Monday 06:30 21:30
Tuesday 06:30 21:30
Wednesday 06:30 21:30
Thursday 06:30 21:30
Friday 06:30 21:30
Saturday 08:00 19:00
Sunday 08:00 19:00

Contact us

Grangemouth Sports Complex Gym
Grangemouth Sports Complex
Abbots Road

01324 504568
Last updated: 19 January 2018 at 11:11