Grangemouth Sports Complex Gym

New equipment just arrived!

We now have five brand new upright cycles, plus two Adaptive Motion Trainers, which allow you to change your stride pattern from short to long, walking to running, climbing to lunging. Both are top of the range and feature touch screens and an iPod connection so that you can listen to your own music, watch your own videos and Freeview TV.

Available facilities

  • Four air conditioned suites
  • Over 50 pieces of machinery, including stationed and free weights
  • Cardio theatre
  • Rowing machines, steppers, incline treadmills and elliptical trainers
  • Upright/recumbent cycles
  • Powerplate, abdominal rollers and fit balls

Today's classes

A listing of available activities and classes
Activity From arrow icon Until
10:15arrow icon11:15
11:15arrow icon11:45
Express (half an hour)
12:30arrow icon13:00
17:15arrow icon17:45
17:30arrow icon18:15
18:00arrow icon18:45
18:20arrow icon19:05
19:00arrow icon19:45
19:10arrow icon19:40
Body Pump Express - Half hour session
19:45arrow icon20:15
Express (half an hour)
20:20arrow icon20:50


Join our gyms!
01324 504568

Opening hours

Currently open
Monday 06:30 21:30
Tuesday 06:30 21:30
Wednesday 06:30 21:30
Thursday 06:30 21:30
Friday 06:30 21:30
Saturday 08:00 19:00
Sunday 08:00 19:00

Contact us

Grangemouth Sports Complex Gym
Grangemouth Sports Complex
Abbots Road

01324 504568
Last updated: 19 January 2018 at 11:11