Kettlercise

Booking and contact information
Telephone:
01324 504568
Email:
For ages:16 years and over

Activity/class description

Kettlercise incorporates the use of kettlebell training in a friendly group atmosphere. Regular kettlebell training is typically carried out using heavy weights whereas kettlercise is carried out using light weights and is set out in a non stop routine that will work every single muscle in your body to ensure you melt away fat, tone up, improve core stability and dramatically improve endurance.

Alternative days at this venue

When

Mondays
17:30arrow icon18:20
50 minutes

Where

Grangemouth Sports Complex
Grangemouth
FK3 8JB

01324 504568

Category