Body Pump

Booking and contact information
Telephone:
01324 504568
Email:

Activity/class description

Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning in the original barbell workout.

Part of our ongoing Les Mills classes.

Alternative days at this venue

When

Wednesdays
18:25arrow icon19:10
45 minutes

Where

Grangemouth Sports Complex
Grangemouth
FK3 8JB

01324 504568

Category