Hatha Yoga

Booking and contact information
Telephone:
07979 340 099
Price:£6.00
Affiliation:This activity has no affiliation with Falkirk Community Trust

Activity/class description

Hatha yoga consists of mostly asanas (postures), synchronizing breath and movement, It is also recognised as a stress-reducing practice. Hatha yoga will help improve your flexibility, strength and stamina and will also bring a calmness and a more relaxed state of mind into your everyday life.

Each class £6.00 or £20 for a block of four weeks. Spaces are limited - please contact Susan to book on 07979 340 099.

Where

Islands Crescent
Hallglen / Glen Village
FK1 2PS

01324 503745

Category