| Tuesday |
|
|
09:30 10:30
|
Mariner Centre Gym
|
|
|
09:3010:15
|
Stenhousemuir Gym
|
|
|
10:1511:15
|
Grangemouth Sports Complex Gym
|
|
|
10:1511:15
|
Stenhousemuir Gym
|
|
|
10:2510:55
|
Mariner Centre Gym
|
|
|
10:3011:00
|
Grangemouth Sports Complex Gym
|
|
|
10:4511:45
|
Bo'ness Recreation Centre Gym
|
|
As of 1 September 2017
|
11:0011:45
|
Mariner Centre Gym
|
|
As of 1 September 2017
|
11:1512:00
|
Stenhousemuir Gym
|
|
|
12:1513:00
|
Stenhousemuir Gym
|
|
|
12:3013:30
|
Denny Community Education Centre
|
|
|
12:3013:15
|
Grangemouth Sports Complex Gym
|
|
|
13:3014:00
|
Callendar Park
|
|
|
16:4517:30
|
Stenhousemuir Gym
|
|
|
17:1517:45
|
Grangemouth Sports Complex Gym
|
|
|
17:1518:00
|
Mariner Centre Gym
|
|
|
17:3018:15
|
Grangemouth Sports Complex Gym
|
|
|
17:3018:15
|
Stenhousemuir Gym
|
|
Bodyattack Express
|
18:0018:30
|
Bo'ness Recreation Centre Gym
|
|
|
18:0019:00
|
Bo'ness Town Hall
|
|
|
18:0018:45
|
Grangemouth Sports Complex Gym
|
|
|
18:0518:35
|
Mariner Centre Gym
|
|
|
18:2019:05
|
Grangemouth Sports Complex Gym
|
|
|
18:2018:50
|
Stenhousemuir Gym
|
|
|
18:3519:20
|
Bo'ness Recreation Centre Gym
|
|
|
18:4019:25
|
Mariner Centre Gym
|
|
|
19:0019:45
|
Grangemouth Sports Complex Gym
|
|
As of 1 September 2017
|
19:1019:40
|
Grangemouth Sports Complex Gym
|
|
|
19:2519:55
|
Bo'ness Recreation Centre Gym
|
|
|
19:2519:55
|
Stenhousemuir Gym
|
|
|
19:3520:05
|
Mariner Centre Gym
|
|
Body Pump Express - Half hour session
|
19:4520:15
|
Grangemouth Sports Complex Gym
|
|
|
20:0020:30
|
Bo'ness Recreation Centre Gym
|
|
|
20:0020:45
|
Stenhousemuir Gym
|
|
As of 1 September 2017
|
20:1520:45
|
Mariner Centre Gym
|
| Wednesday |
|
|
06:4507:30
|
Grangemouth Sports Complex Gym
|
|
|
06:4507:15
|
Stenhousemuir Gym
|
|
|
09:3010:15
|
Bo'ness Recreation Centre Gym
|
|
Express class - 30 mins
|
09:3010:00
|
Bo'ness Recreation Centre Gym
|
|
|
09:3010:30
|
Grangemouth Sports Complex Gym
|
|
|
09:3010:00
|
Grangemouth Sports Complex Gym
|
|
|
09:3010:15
|
Mariner Centre Gym
|
|
|
09:3010:00
|
Stenhousemuir Gym
|
|
|
09:4510:30
|
Grangemouth Sports Complex Gym
|
|
|
10:0510:50
|
Stenhousemuir Gym
|
|
|
10:2011:05
|
Mariner Centre Gym
|
|
|
10:3011:00
|
Bo'ness Recreation Centre Gym
|
|
|
10:3511:35
|
Grangemouth Sports Complex Gym
|
|
|
10:5011:20
|
Stenhousemuir Gym
|
|
|
11:1512:15
|
Mariner Centre Gym
|