Do you have a condition which would benefit from being more active? We could help improve your wellbeing through our 24 week structured exercise programme, supported by our friendly, motivating and highly qualified staff.
Active Forth is Falkirk's physical activity referral programme. The aim of the programme is to give you an opportunity to become more active and gain the benefits of a healthier lifestyle. Don’t worry if you currently do no activity at all! Our team will set your programme with your current fitness level in mind, and will support you as your fitness and confidence increases.
Have you seen the brand new Shapemaster Hub at the Mariner Centre? Our new hub provides power assisted exercise for everybody, irrespective of age, mobility, weight or fitness level. Find out more below!
Create a MyFCT account to save upcoming events and classes, and get recommendations tailored for you.
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