Step Forth is our award winning volunteer led, walking programme, designed to improve your physical activity levels through walking and all our walks are completely free!
Our walking programme is offered all around Falkirk, from Bo’ness to Denny and the Braes to Carronshore. Our walks are suitable for all ages and abilities and we offer the following: Health Walks, Helix Walks, Buggy Walks and Nordic Walking. We offer 2-4 courses per year where you will be trained in all the principles of Nordic Walking.
Our Buggy Walks started in 2003 with the support of the Health Visitor team and Step Forth. We implemented these walks as a way to bring new parents together to share their stories, experiences and concerns in a safe, friendly and welcoming environment. Step Forth has won multiple awards such as the Health Alliance Award for our Buggy walks programme.
So if you are a new parent or grandparent consider coming along to one of our buggy walks, where you can meet lots of new people and chat to other new parents.
For any further information on our walking programme contact our Step Forth Coordinator: email@example.com or 01324504556
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