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venue Gym Pool Sport

Grangemouth Sports Complex

  • General Info
  • Getting Here
  • Events in this venue
  • Pool Times
  • Abbots Road,
    FK3 8JB
  • Free Parking
  • Wheelchair Accessible
  • Cafe
  • Baby Changing
  • Changing Places
  • Sauna
  • Teaching Pool
  • Gym
Opening hours
Grangemouth Sports Complex
Open Today 06:30 - 22:00
  • Wednesday 06:30 - 22:00
  • Thursday 06:30 - 22:00
  • Friday 06:30 - 22:00
  • Saturday 08:00 - 16:00
  • Sunday 08:00 - 16:00
  • Monday 06:30 - 22:00
  • Tuesday 06:30 - 22:00

Grangemouth Sports Complex Gym

Open Today 06:30 - 21:30
  • Wednesday 06:30 - 21:30
  • Thursday 06:30 - 21:30
  • Friday 06:30 - 21:30
  • Saturday 08:00 - 16:00
  • Sunday 08:00 - 16:00
  • Monday 06:30 - 21:30
  • Tuesday 06:30 - 21:30

Please note the pool will be closed on Sat 22nd January at Grangemouth Sports Complex due to a swimming gala taking place. Public swimming only only available from 11am – 12.30pm. last entry 11.30am.

Normal opening on Sunday 23rd from 9am last entry 3pm.
Soft play is currently closed for essential maintenance.


We are pleased to confirm that Grangemouth Sports Complex will be operating as normal from Wed 8th December onwards.

Health & Fitness gym & studios will be open from 6.30am

The pool will be available for public swimming from 9am

The dry side male changing room and toilet area will not be in use.  Changing and shower facilities will be available by the swimming pool, please bring swimwear if using showers located poolside. 

Located in the heart of the Grangemouth community, the Sports Complex is a premier multi-sports and activities facility catering for people of all ages and abilities in a wide range of sports, leisure and recreational pursuits. Book our sports hall and have a game of footie, basketball, badminton... whatever tickles your fancy, and you don't need to worry about the weather! With a 25m pool with two exciting flumes, as well as our creche and soft play, the Sports Complex is perfect for families on an afternoon out or for parents looking to work out while the kids are amused.

Grangemouth Sports Complex is home to an excellent gym facility which offers our members the latest cardiovascular machinery, aerobic equipment and weights (machine and free) which are sure to raise that heart rate! The gym has a thriving programme of fitness classes as well as our fantastic fitness professionals on hand to help you reach your health and wellbeing goals.

 The complex includes Changing Places accessible toilets meeting the needs of people with profound and multiple learning disabilities, as well people with other physical disabilities such as spinal injuries, muscular dystrophy and multiple sclerosis. People with these needs often require extra equipment and space to allow them to use the toilets safely and comfortably. 

Our latest pool opening times are:

Monday, Wednesday, Friday - First entry 9am, last entry 2pm.  First entry 6pm, last entry 8pm.

Tuesday and Thursday - First entry 7.15am, last entry 2pm.

Saturday - First entry 11am, last entry 4pm.

Sunday - First entry 9am, last entry 3pm.

You can download our prices here.


Abbots Road, Grangemouth, FK3 8JB

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