Fitness Classes Fit and Active

Bodycombat Express

  • Wednesday, 18 Sep at 07:10 AM

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. All delivered in an express 30 minute class. 

Dates & Times

Wednesday, 18 Sep at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 18 Sep at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 19 Sep at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 19 Sep at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 20 Sep at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 20 Sep at 16:45 PM to 17:15 PM Mariner Centre
Monday, 23 Sep at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 25 Sep at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 25 Sep at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 26 Sep at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 26 Sep at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 27 Sep at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 27 Sep at 16:45 PM to 17:15 PM Mariner Centre
Monday, 30 Sep at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 02 Oct at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 02 Oct at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 03 Oct at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 03 Oct at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 04 Oct at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 04 Oct at 16:45 PM to 17:15 PM Mariner Centre
Monday, 07 Oct at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 09 Oct at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 09 Oct at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 10 Oct at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 10 Oct at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 11 Oct at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 11 Oct at 16:45 PM to 17:15 PM Mariner Centre
Monday, 14 Oct at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 16 Oct at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 16 Oct at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 17 Oct at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 17 Oct at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 18 Oct at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 18 Oct at 16:45 PM to 17:15 PM Mariner Centre
Monday, 21 Oct at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 23 Oct at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 23 Oct at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 24 Oct at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 24 Oct at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 25 Oct at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 25 Oct at 16:45 PM to 17:15 PM Mariner Centre
Monday, 28 Oct at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 30 Oct at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 30 Oct at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 31 Oct at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 31 Oct at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 01 Nov at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 01 Nov at 16:45 PM to 17:15 PM Mariner Centre
Monday, 04 Nov at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 06 Nov at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 06 Nov at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 07 Nov at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 07 Nov at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 08 Nov at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 08 Nov at 16:45 PM to 17:15 PM Mariner Centre
Monday, 11 Nov at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 13 Nov at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 13 Nov at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 14 Nov at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 14 Nov at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 15 Nov at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 15 Nov at 16:45 PM to 17:15 PM Mariner Centre
Monday, 18 Nov at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 20 Nov at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 20 Nov at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 21 Nov at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 21 Nov at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 22 Nov at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 22 Nov at 16:45 PM to 17:15 PM Mariner Centre
Monday, 25 Nov at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 27 Nov at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 27 Nov at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 28 Nov at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 28 Nov at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 29 Nov at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 29 Nov at 16:45 PM to 17:15 PM Mariner Centre
Monday, 02 Dec at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 04 Dec at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 04 Dec at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 05 Dec at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 05 Dec at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 06 Dec at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 06 Dec at 16:45 PM to 17:15 PM Mariner Centre
Monday, 09 Dec at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 11 Dec at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 11 Dec at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 12 Dec at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 12 Dec at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 13 Dec at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 13 Dec at 16:45 PM to 17:15 PM Mariner Centre
Monday, 16 Dec at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 18 Dec at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 18 Dec at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 19 Dec at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 19 Dec at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 20 Dec at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 20 Dec at 16:45 PM to 17:15 PM Mariner Centre
Monday, 23 Dec at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 25 Dec at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 25 Dec at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 26 Dec at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 26 Dec at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 27 Dec at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 27 Dec at 16:45 PM to 17:15 PM Mariner Centre
Monday, 30 Dec at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 01 Jan at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 01 Jan at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 02 Jan at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 02 Jan at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 03 Jan at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 03 Jan at 16:45 PM to 17:15 PM Mariner Centre
Monday, 06 Jan at 11:05 AM to 11:35 AM Stenhousemuir Health and Fitness
Wednesday, 08 Jan at 07:10 AM to 07:40 AM Stenhousemuir Health and Fitness
Wednesday, 08 Jan at 17:25 PM to 17:55 PM Bo'ness Recreation Centre
Thursday, 09 Jan at 11:40 AM to 12:10 PM Stenhousemuir Health and Fitness
Thursday, 09 Jan at 16:55 PM to 17:25 PM Grangemouth Sports Complex
Friday, 10 Jan at 09:30 AM to 10:00 AM Bo'ness Recreation Centre
Friday, 10 Jan at 16:45 PM to 17:15 PM Mariner Centre

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