Fitness Classes Fit and Active

GRIT Cardio

  • Friday, 15 Nov 19 at 18:00 PM

Maximise your calorie burn with this combination of high impact body weight exercise and watch as you get super fit, superfast. You will burn fat and boost fitness in no time!

Dates & Times

Friday, 15 Nov 19 at 18:00 PM to 18:30 PM Stenhousemuir Health and Fitness
Saturday, 16 Nov 19 at 08:20 AM to 08:50 AM Stenhousemuir Health and Fitness
Saturday, 16 Nov 19 at 08:50 AM to 09:20 AM Bo'ness Recreation Centre
Saturday, 16 Nov 19 at 10:20 AM to 10:50 AM Grangemouth Sports Complex
Monday, 18 Nov 19 at 06:35 AM to 07:05 AM Stenhousemuir Health and Fitness
Monday, 18 Nov 19 at 18:50 PM to 19:20 PM Bo'ness Recreation Centre
Monday, 18 Nov 19 at 20:15 PM to 20:45 PM Grangemouth Sports Complex
Wednesday, 20 Nov 19 at 09:30 AM to 10:00 AM Stenhousemuir Health and Fitness
Wednesday, 20 Nov 19 at 17:45 PM to 18:15 PM Grangemouth Sports Complex
Wednesday, 20 Nov 19 at 18:00 PM to 18:30 PM Bo'ness Recreation Centre
Friday, 22 Nov 19 at 18:00 PM to 18:30 PM Stenhousemuir Health and Fitness
Saturday, 23 Nov 19 at 08:20 AM to 08:50 AM Stenhousemuir Health and Fitness
Saturday, 23 Nov 19 at 08:50 AM to 09:20 AM Bo'ness Recreation Centre
Saturday, 23 Nov 19 at 10:20 AM to 10:50 AM Grangemouth Sports Complex
Monday, 25 Nov 19 at 06:35 AM to 07:05 AM Stenhousemuir Health and Fitness
Monday, 25 Nov 19 at 18:50 PM to 19:20 PM Bo'ness Recreation Centre
Monday, 25 Nov 19 at 20:15 PM to 20:45 PM Grangemouth Sports Complex
Wednesday, 27 Nov 19 at 09:30 AM to 10:00 AM Stenhousemuir Health and Fitness
Wednesday, 27 Nov 19 at 17:45 PM to 18:15 PM Grangemouth Sports Complex
Wednesday, 27 Nov 19 at 18:00 PM to 18:30 PM Bo'ness Recreation Centre
Friday, 29 Nov 19 at 18:00 PM to 18:30 PM Stenhousemuir Health and Fitness
Saturday, 30 Nov 19 at 08:20 AM to 08:50 AM Stenhousemuir Health and Fitness
Saturday, 30 Nov 19 at 08:50 AM to 09:20 AM Bo'ness Recreation Centre
Saturday, 30 Nov 19 at 10:20 AM to 10:50 AM Grangemouth Sports Complex
Monday, 02 Dec 19 at 06:35 AM to 07:05 AM Stenhousemuir Health and Fitness
Monday, 02 Dec 19 at 18:50 PM to 19:20 PM Bo'ness Recreation Centre
Monday, 02 Dec 19 at 20:15 PM to 20:45 PM Grangemouth Sports Complex
Wednesday, 04 Dec 19 at 09:30 AM to 10:00 AM Stenhousemuir Health and Fitness
Wednesday, 04 Dec 19 at 17:45 PM to 18:15 PM Grangemouth Sports Complex
Wednesday, 04 Dec 19 at 18:00 PM to 18:30 PM Bo'ness Recreation Centre
Friday, 06 Dec 19 at 18:00 PM to 18:30 PM Stenhousemuir Health and Fitness
Saturday, 07 Dec 19 at 08:20 AM to 08:50 AM Stenhousemuir Health and Fitness
Saturday, 07 Dec 19 at 08:50 AM to 09:20 AM Bo'ness Recreation Centre
Saturday, 07 Dec 19 at 10:20 AM to 10:50 AM Grangemouth Sports Complex
Monday, 09 Dec 19 at 06:35 AM to 07:05 AM Stenhousemuir Health and Fitness
Monday, 09 Dec 19 at 18:50 PM to 19:20 PM Bo'ness Recreation Centre
Monday, 09 Dec 19 at 20:15 PM to 20:45 PM Grangemouth Sports Complex
Wednesday, 11 Dec 19 at 09:30 AM to 10:00 AM Stenhousemuir Health and Fitness
Wednesday, 11 Dec 19 at 17:45 PM to 18:15 PM Grangemouth Sports Complex
Wednesday, 11 Dec 19 at 18:00 PM to 18:30 PM Bo'ness Recreation Centre
Friday, 13 Dec 19 at 18:00 PM to 18:30 PM Stenhousemuir Health and Fitness
Saturday, 14 Dec 19 at 08:20 AM to 08:50 AM Stenhousemuir Health and Fitness
Saturday, 14 Dec 19 at 08:50 AM to 09:20 AM Bo'ness Recreation Centre
Saturday, 14 Dec 19 at 10:20 AM to 10:50 AM Grangemouth Sports Complex
Monday, 16 Dec 19 at 06:35 AM to 07:05 AM Stenhousemuir Health and Fitness
Monday, 16 Dec 19 at 18:50 PM to 19:20 PM Bo'ness Recreation Centre
Monday, 16 Dec 19 at 20:15 PM to 20:45 PM Grangemouth Sports Complex
Wednesday, 18 Dec 19 at 09:30 AM to 10:00 AM Stenhousemuir Health and Fitness
Wednesday, 18 Dec 19 at 17:45 PM to 18:15 PM Grangemouth Sports Complex
Wednesday, 18 Dec 19 at 18:00 PM to 18:30 PM Bo'ness Recreation Centre
Friday, 20 Dec 19 at 18:00 PM to 18:30 PM Stenhousemuir Health and Fitness
Saturday, 21 Dec 19 at 08:20 AM to 08:50 AM Stenhousemuir Health and Fitness
Saturday, 21 Dec 19 at 08:50 AM to 09:20 AM Bo'ness Recreation Centre
Saturday, 21 Dec 19 at 10:20 AM to 10:50 AM Grangemouth Sports Complex
Monday, 23 Dec 19 at 06:35 AM to 07:05 AM Stenhousemuir Health and Fitness
Monday, 23 Dec 19 at 18:50 PM to 19:20 PM Bo'ness Recreation Centre
Monday, 23 Dec 19 at 20:15 PM to 20:45 PM Grangemouth Sports Complex
Wednesday, 25 Dec 19 at 09:30 AM to 10:00 AM Stenhousemuir Health and Fitness
Wednesday, 25 Dec 19 at 17:45 PM to 18:15 PM Grangemouth Sports Complex
Wednesday, 25 Dec 19 at 18:00 PM to 18:30 PM Bo'ness Recreation Centre
Friday, 27 Dec 19 at 18:00 PM to 18:30 PM Stenhousemuir Health and Fitness
Saturday, 28 Dec 19 at 08:20 AM to 08:50 AM Stenhousemuir Health and Fitness
Saturday, 28 Dec 19 at 08:50 AM to 09:20 AM Bo'ness Recreation Centre
Saturday, 28 Dec 19 at 10:20 AM to 10:50 AM Grangemouth Sports Complex
Monday, 30 Dec 19 at 06:35 AM to 07:05 AM Stenhousemuir Health and Fitness
Monday, 30 Dec 19 at 18:50 PM to 19:20 PM Bo'ness Recreation Centre
Monday, 30 Dec 19 at 20:15 PM to 20:45 PM Grangemouth Sports Complex
Wednesday, 01 Jan 20 at 09:30 AM to 10:00 AM Stenhousemuir Health and Fitness
Wednesday, 01 Jan 20 at 17:45 PM to 18:15 PM Grangemouth Sports Complex
Wednesday, 01 Jan 20 at 18:00 PM to 18:30 PM Bo'ness Recreation Centre
Friday, 03 Jan 20 at 18:00 PM to 18:30 PM Stenhousemuir Health and Fitness
Saturday, 04 Jan 20 at 08:20 AM to 08:50 AM Stenhousemuir Health and Fitness
Saturday, 04 Jan 20 at 08:50 AM to 09:20 AM Bo'ness Recreation Centre
Saturday, 04 Jan 20 at 10:20 AM to 10:50 AM Grangemouth Sports Complex
Monday, 06 Jan 20 at 06:35 AM to 07:05 AM Stenhousemuir Health and Fitness
Monday, 06 Jan 20 at 18:50 PM to 19:20 PM Bo'ness Recreation Centre
Monday, 06 Jan 20 at 20:15 PM to 20:45 PM Grangemouth Sports Complex
Wednesday, 08 Jan 20 at 09:30 AM to 10:00 AM Stenhousemuir Health and Fitness
Wednesday, 08 Jan 20 at 17:45 PM to 18:15 PM Grangemouth Sports Complex
Wednesday, 08 Jan 20 at 18:00 PM to 18:30 PM Bo'ness Recreation Centre
Friday, 10 Jan 20 at 18:00 PM to 18:30 PM Stenhousemuir Health and Fitness
Saturday, 11 Jan 20 at 08:20 AM to 08:50 AM Stenhousemuir Health and Fitness
Saturday, 11 Jan 20 at 08:50 AM to 09:20 AM Bo'ness Recreation Centre
Saturday, 11 Jan 20 at 10:20 AM to 10:50 AM Grangemouth Sports Complex

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