Fit and Active

Helix Duathlon

Cost from £20

Set in the beautiful surroundings of the Helix Park with the back drop of the worl renowned Kelpies, this is the third year of this event organised by the friendly members from “The wee club with a big heart” Grangemouth Triathlon Club.

With transition located on the great lawn beside The Helix lagoon is an event with a truly stunning backdrop within a world heritage complex. Thanks are due to the kind people at the Falkirk Community Trust for all their support in making this event what it is.

A duathlon consists of a run - bike - run. With both runs set wholly within the park. Running alongside The Kelpies couldn't be a more scenic and safe setting. The bike course is partially on road ( for youths & adults only)and pathways around the Falkirk area for our juniors before returning to the park. The run and cycle route will be marshalled with plenty of signage to keep you on the correct paths.

Teenies - 200m Run, 400m Cycle, 200m Run (2 years to 7) registration is on the day only. Please go to our registration marquee.

Tristarts - 500m Run, 1.3k Cycle, 200m run (8 years ) registration opens 11am closes 11.45am race brief at 11.50am race start 12.15pm

Tristars 1 - 1k Run, 3k Cycle, 500m run (9 years till 10) registration opens 11am closes 11.45am race brief at 11.50am race starts 12pm

Tristars 2 - 1k Run, 6k Cycle, 700m run (11 years till 12) registration opens 11am closes 11.45am race brief at 11.50am rac starts 12.45pm

Tristars 3 - 2k Run, 6k Cycle, 1k run (13 years till 14) registration opens 11am closes 11.45am race brief at 11.50am race starts 1pm

Youths & Novice - Tri 3.2k Run, 10k Cycle, 2k Run (15 years till 100) registration opens 7am race starts @ 9am

Sprint 5k Run, 20k Cycle, 5k Run (18 years till 100) registration starts at 7am race starts 8am

To sign up please click here.

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