Kettlercise incorporates the use of kettlebell training in a friendly group atmosphere. Regular kettlebell training is typically carried out using heavy weights whereas kettlercise is carried out using light weights and is set out in a non stop routine that will work every single muscle in your body to ensure you melt away fat, tone up, improve core stability and dramatically improve endurance.
Dates & Times
|Monday, 20 Jan 20 at 17:30 PM to 18:20 PM||Grangemouth Sports Complex|
|Monday, 20 Jan 20 at 20:20 PM to 21:00 PM||Mariner Centre|
|Wednesday, 22 Jan 20 at 19:05 PM to 19:50 PM||Grangemouth Sports Complex|
|Thursday, 23 Jan 20 at 18:25 PM to 19:15 PM||Mariner Centre|
|Monday, 27 Jan 20 at 17:30 PM to 18:20 PM||Grangemouth Sports Complex|
|Monday, 27 Jan 20 at 20:20 PM to 21:00 PM||Mariner Centre|
|Wednesday, 29 Jan 20 at 19:05 PM to 19:50 PM||Grangemouth Sports Complex|
|Thursday, 30 Jan 20 at 18:25 PM to 19:15 PM||Mariner Centre|
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